• posted: Apr. 29, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Physical Therapy,  Orthotics,  Supportive Footwear,  Medical Advice,  Foot Fracture,  Injured Foot

It’s common (and understandable) to want to rush back into your normal life once the recovery process from a foot fracture has begun and start partaking in your usual activities. Read More

• posted: Apr. 24, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Footwear,  Orthotics,  Bunion,  Bunion Pain,  Bunion Surgery,  Condition,  Avoid High Heels,  Ill-fitting Shoes,  Shoe Inserts,  Inflammation

Those bony bumps, known as bunions, can be a painful and bothersome condition leading to discomfort, inflammation, and difficulty wearing certain shoes. They can be a real impediment when you’re Read More

• posted: Apr. 01, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Podiatrist,  Footwear,  Foot Conditions,  Custom Orthotics,  Orthotics,  Supportive Footwear,  Daily Routine,  Orthotic Inserts

Custom orthotics can be a game-changer in your journey toward better foot health and improve a wide range of conditions. However, if you're new to the world of custom orthotics, Read More

• posted: Dec. 18, 2023
• Dr. Adam Mucinskas
• Plantar Fasciitis,  Achilles Tendonitis,  Adam Mucinskas,  DPM,  Feet First Foot Care Specialists,  Arthritis,  Heel Pain,  Heel Spurs,  Aching,  Tenderness,  Pain Relievers,  Orthotics,  Night Splints,  Extracorporeal Shock Wave Therapy,  ESWT

Heel pain can be a real drag, stopping you in your tracks and making even simple activities into agonizing experiences. Whether it's a sharp pang with each step or a Read More