• posted: Apr. 29, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Dr. Adam Mucinskas,  Physical Therapy,  Orthotics,  Supportive Footwear,  Medical Advice,  Foot Fracture,  Injured Foot

It’s common (and understandable) to want to rush back into your normal life once the recovery process from a foot fracture has begun and start partaking in your usual activities. Read More

• posted: Apr. 01, 2024
• Dr. Adam Mucinskas
• Feet First Foot Care Specialists,  Podiatrist,  Footwear,  Foot Conditions,  Custom Orthotics,  Orthotics,  Supportive Footwear,  Daily Routine,  Orthotic Inserts

Custom orthotics can be a game-changer in your journey toward better foot health and improve a wide range of conditions. However, if you're new to the world of custom orthotics, Read More

• posted: Mar. 04, 2024
• Dr. Adam Mucinskas
• Pain,  Feet First Foot Care Specialists,  Physical Therapy,  X-Rays,  Injury,  Custom Orthotics,  Ligaments,  Tenderness,  Foot Sprains,  Sprains,  Strains,  Trauma,  Twisting,  Rolling,  Foot,  High-impact sports,  imbalanced muscles,  Bruising,  Swelling,  Difficulty walking,  instability,  RICE method,  Pain Management,  Supportive Footwear,  MRIs

When we’re talking about injuries, a foot sprain is definitely one that will set you a few steps back and impair everyday activities. The team at Feet First Foot Care Read More